Narcissism 101 course is for you if: 

You are unhappy being in a toxic relationship and want to take steps towards positive changes.

If you have left an unhealthy relationship and trying to make sense of it all.

You are ready to turn your pain into power.

Your desire for change is bigger that the desire to say in your comfort zone.

Your not willing to give your power away and ready to feel more empowered.

Why should I join this course?

By the end of Narcissism 101 you will have a roadmap towards your healing journey

You will have a better understanding of your behaviour to make better choices and this will have a ripple affect in all areas of your life.

Image how empowering it will be to build self trust within your self.

Learn how power animal can help you to find strength, connection and spiritual healing.

Learn shamanic grounding techniques from one of the four elements in shamanism.

How to build better boundaries for your future relationships. 

This course is not for you if:

Your comfortable in being uncomfortable.

Would rather be in a difficult situation and happy for things to be the same.

You know things need to change but are happy to not make any changes.

What else will I get from this coaching programme?

A Facebook group through out the course which will be archived

Live group coaching sessions

Journaling space to jot down intentions, insights and own learning

Quiz to reflect on learning

Life time access


When can I join?

The next live training is on 3rd November 2022

Day: Thursday

Time: 8.00- 9.00pm 





Narcissism 101

This 6 live coaching course will take you from disempowerment to empowerment.

  • Learn about red flags
  • How boundaries protect you
  • What are the behaviour traits of narcissists 
  • Why did the narcissist target you
  • Learn about safety planning
  • Learn how power animals can help and heal you

My course will allow you to take your power back.

You will learn what narcissism is and become more empowered. I will show you beautiful elements of shamanism and how power animals can bring about powerful personal transformation.  

Session 1

Recognising The Red Flags

Session 2

Setting Your Boundaries

Session 3

Different Types Of Narcissists

Session 4

The Types of People Who Attract Narcissits

Session 5

How To Leave Safely?

Session 6

Shamanic Healing Techniques During & After Abuse

JJ Jenneson 

One of my soul's mission is to shed light on the dark. Shamanism is about going within the darkness and finding our own truths and uncovering illusions. You see I too was in a toxic relationship with a narcissist. I have walked through the fire of leaving a narcissist and thriving in ways I didn't think would be possible.  I clearly heard the whispers of my power animal Black Panther say to me "I'll show you what's possible." I'll invite you to let me take you on a journey of healing and transformation.   

"There ain't no journey what don't change you some."

David Mitchell

"JJ offers a fresh and original perspective on healing trauma, using shamanism and intuition to understand and get past difficult life events."


Romilly Golding
CEO, Whitehorn-Golding

You deserve freedom from abuse

I have metaphorically walked through fire.

I learnt so much about myself whilst I was in a narcissitic relationship. It takes courage and resilience to break free and make a better life for ourselves. You don't need to do this alone. I want you to regain your personal power. It's my mission to lead the way to help you towards freedom.  


Every journey begins with one step. Join my course and take control of your healing by taking your power back from a narcissist. Knowledge is power but you have to take an inspired action before transformation can take place. Let's do this right now!

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Listen to my video about Narcissism 101 course